Mukha YogaUnderstanding Natal Star Charts and Their Cosmic BlueprintIn the vast tapestry of the cosmos, each individual is thought to be intricately connected to the positions of celestial bodies at the…·2 min read·May 1, 2024----
Mukha YogaTransformative Power of Twisting Yoga PosesYoga, with its diverse array of postures and sequences, offers a myriad of benefits for both the body and mind. Among these, twisting yoga…·3 min read·Feb 24, 2024----
Mukha YogaKundalini Yoga:The Ultimate Guide to Unlocking Spiritual & Physical Wellness·2 min read·Dec 22, 2023----
Mukha YogaDiscovering Reiki: A Healing Path to WellnessIn a world where the pace of life can often feel overwhelming, the pursuit of physical and emotional well-being has become an essential…·2 min read·Nov 16, 2023----
Mukha YogaExplore the Magic of Intuition with MindfulnessIn a world where we often rely on cold, hard logic to make decisions, there’s an often unexplored realm of wisdom within us — intuition…·2 min read·Oct 19, 2023----
Mukha YogaYoga Medicine for Gut HealthStress, genetic disposition, chronic disease, and food allergies or intolerances can lead anyone down the unpleasant phases on the Bristol…·2 min read·Nov 10, 2022----
Mukha Yoga3 Ways to Use Yoga StrapsAny yoga practitioner can benefit from a little extra help to deepen a stretch or to correct alignment. Whether it’s learning exactly how…·2 min read·Oct 26, 2022----
Mukha YogaThe Eight Limbs of Yoga ExplainedIn Patanjali’s Yoga Sutra, the eightfold path of yoga is called ashtanga, which translates to “eight limbs.” Within this structure…·4 min read·Oct 18, 2022----
Mukha Yoga3 Fundamental Yoga Poses for BeginnersMaybe you have never done yoga or maybe not in a long time. Well, welcome here or welcome back.·3 min read·Oct 11, 2022----
Mukha YogaDo You Need a Mat to Practice Yoga?When people first get interested in practicing yoga, most people assume that they need to buy a mat. But is this really the case? It…·2 min read·Oct 7, 2022--1--1