All About Blocks

For roughly the first decade of my yoga practice, my approach to blocks was, “I don’t need no stinkin’ blocks.” I muscled my way through off-balance and out-of-integrity postures, but I’d be damned if I’d use a block. Until I did. Now, if blocks are available, I’m grabbing two; in fact, my dream practice is a block at every corner of my mat. So what changed?