All About Blocks

For roughly the first decade of my yoga practice, my approach to blocks was, “I don’t need no stinkin’ blocks.” I muscled my way through off-balance and out-of-integrity postures, but I’d be damned if I’d use a block. Until I did. Now, if blocks are available, I’m grabbing two; in fact, my dream practice is a block at every corner of my mat. So what changed?



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Mukha Yoga is committed to connecting people to yoga so that we can connect with each other, our community, and our earth to be in a place of balance.