All About Meditation Cushions

Before I ever used meditation cushions, I used pillows from my couch and folded up blankets-anything that would lift my hips a little and provide some sort of respite to my lower back. While my inventions were okay as placeholders, they did not make sitting for long periods of time comfortable or fun. It felt a little like plain yogurt tastes: smooth but lacking flavor.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Mukha Yoga

Mukha Yoga is committed to connecting people to yoga so that we can connect with each other, our community, and our earth to be in a place of balance.