Carrier Oils: Types & Benefits

Carrier oils are the unscented, uncolored, and unrefined base oil that is typically used to dilute essential oils before use.

There are many carrier oils to choose from, and each has its own qualities and benefits. Some are good for use in hair care products, while others are better suited for use in aromatherapy massage.

In this article we will discuss a few common carrier oils, their benefits, and how they can be used in your essential oil blends.

SWEET ALMOND OIL

A great oil for general skincare, almond oil is a popular choice for various topical applications. It’s particularly good for use in massage oils due to its ability to absorb easily and for its propensity to moisture and nourish dry skin.

Benefits: Moisturizes skin; full of Vitamins A, D, E, and K.; may reduce scarring and stretch marks

Best for: General skincare

AVOCADO OIL

Avocado oil is a nutty oil with a very thick consistency. High in oleic acid, it’s thought to be helpful in moisturizing extremely parched skin. Avocado oil is a good option for body creams, but avoid use on acne-prone skin.

Benefits: High in vitamins A and E, antioxidants, and fatty acids