Creating a Daily Yoga Practice
Creating a habit can sometimes feel very challenging — but it doesn’t have to be. The trick is to help train your mind into getting used to your new daily yoga habit.
Most of what we do is part of an established routine. So, adding a new habit to your day-to-day takes a little bit of planning. If you want to cultivate a consistent yoga habit, here are a few ways to easily integrate it into your daily life.