Explore the Magic of Intuition with Mindfulness

Mukha Yoga
2 min readOct 19, 2023

In a world where we often rely on cold, hard logic to make decisions, there’s an often unexplored realm of wisdom within us — intuition. When someone asks me what I mean by “intuition” I describe it as that inexplicable gut feeling, that sudden “aha” moment that guides us through life. We know when something “feels” right or wrong. While it may not be easy to tap into this iinner voice, there is a profound connection between mindfulness that we’ll explore in this article.

The Essence of Intuition

If you still don’t quite get what intuition is, a quick Internet search will show you that it is often described as the ability to grasp something instinctively without conscious reasoning. It’s that hunch that turns out to be spot-on or that inexplicable knowing. However, to grasp the nuances of intuition, we must shift away from our analytical minds, and that’s where mindfulness comes in.

Mindfulness: Your Key to the Intuitive Universe

Mindfulness is the art of being fully present, observing the present moment without judgment. It’s a form or radical acceptance in which the awareness of our thoughts, emotions, and bodily sensations is heightened. By being mindful we are better able to quiet the noise of the outside world and listen to our inner world, the place where intuition lives. Read More

--

--

Mukha Yoga

Mukha Yoga is committed to connecting people to yoga so that we can connect with each other, our community, and our earth to be in a place of balance.