Meditation Station (part 1)
2 min readAug 28, 2020
Humans have a tendency to overcomplicate things, and we’ve definitely overcomplicated meditation. Needing the perfect meditation spot, the perfect meditation cushion, the perfect meditation chime has gotten in the way of meditation. What if I said you can meditate almost anywhere and almost anytime? What if you didn’t have to look “yogic” or “zen-like” when you meditate? What if meditation could simply be SITTING STILL, BEING, and BREATHING?
