Post-Yoga Vegan Protein Smoothie Recipe

What should you eat or drink after a yoga class?

Drinking a smoothie is a quick and easy way to refuel after a power yoga class. After your practice, it’s important to rehydrate, especially if you practice in a heated room. Smoothies are a great choice, as you can combine many ingredients into one convenient and delicious format.

What are the best ingredients to include in a post-workout smoothie?

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Mukha Yoga

Mukha Yoga

Mukha Yoga is committed to connecting people to yoga so that we can connect with each other, our community, and our earth to be in a place of balance.