Preventing Holiday Imbalance

Every year before the winter holidays, I imagine cozy fires, eggnog, family time, and the peace and joy we are supposed to be celebrating. And every year, my reality is a crazy work schedule, keeping up with the activities of two teenagers, and scrambling to make the season bright.

It doesn’t have to be this way, though. Here are a few tips on taking control of the chaos and enjoying the festivities.

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Mukha Yoga is committed to connecting people to yoga so that we can connect with each other, our community, and our earth to be in a place of balance.

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Mukha Yoga

Mukha Yoga is committed to connecting people to yoga so that we can connect with each other, our community, and our earth to be in a place of balance.