Recharge Your Vinyasa Flow

“Warrior one right side, high to low push-up, upward facing dog, downward facing dog, Warrior one left side…”

You can likely move through this vinyasa in your sleep if you’ve been practicing yoga for even a short amount of time. Perhaps you’ve been become so accustomed to a particular practice, you know exactly what pose and sequence are next.

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Mukha Yoga

Mukha Yoga

Mukha Yoga is committed to connecting people to yoga so that we can connect with each other, our community, and our earth to be in a place of balance.