Snow Yoga

Most of us are starting to bundle up from the colder temperatures. Snow is just around the corner and if you are just as active in the winter as you are in the summer, why forgo your yoga practice? Yoga is a great way to warm up the body, especially in cold temperatures.

Snowga is one of the newest trends in winter sports. The name was coined by Anne Anderson, a registered yoga teacher with the Yoga Alliance and a certified professional ski instructor. Anne developed Snowga for people who love yoga as well as skiing or snowboarding. A session of Snowga doesn’t just burn a lot of calories; it can also give you…