Takeaways From My First Traditional Hot Yoga Class

What is hot yoga?

--

--

--

Mukha Yoga is committed to connecting people to yoga so that we can connect with each other, our community, and our earth to be in a place of balance.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

10 Weight Loss Pitfalls To Avoid

A Vegan Chat with Jakd Fitness

10 things you don’t need as a female cyclist

The Truth About Weight-Loss “Magic Bullets” (Here’s How to Win The Battle)

Let’s Start the New Year by Making Every Bite Count!.

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and…

Create Your Before-Bed Routine

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Mukha Yoga

Mukha Yoga

Mukha Yoga is committed to connecting people to yoga so that we can connect with each other, our community, and our earth to be in a place of balance.

More from Medium

Overtraining Syndrome

What kind of workout do I require?

Ultimate 10 Days Natural Bodybuilding Competition

Can Transforming Your Sleep Transform Your Diabetes?